Adult Aikido
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Aikido is an art that can be done for a life time not just as children.
There is no sport element to Aikido, you practice for personal
improvement. No competition. You are not matched by size.
There is no such thing a weight class in Aikido. You
practice the same techniques on people with various builds.
The format of class allows you to be in control of how it is practiced based on your
conditioning.
You are never out to hurt people. You are always training to protect yourself, not training to
injure your attacker. We use joint locks and body throws to direct an attacker to the ground, instead of trying to uses strikes to injure the
attacker.
Use the following links to learn more:
Aikido - for
Women
Weapon training in
Aikido
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